Masala Oats Recipe
Benefits
- High in fibre, great source of protein
- Loaded with high antioxidants
- Keeps you full for a longer period
- Great for digestion
Ingredients
- 1 cup steel cut gf oats
- 1/2 cup mushroom
- 1/2 cup spinach
- 1-2 chopped carrot
- Handful of spinach
- 1/2 cut onion
- Tomatoes(optional) -It’s already loaded with Vitamin C
Method
- Add extra virgin oil to the pan
- Add some green chillis, onion & sautee for 3-4 min
- Add chopped veggies & cover & cook for another 5min
- Add turmeric, cumin & a bit of coriander powder & cook for 2min
- Add oats & cook for another 3-4 min
- The yummy masala oats are ready
Enjoy this yummy & nutritious breakfast with some protein options of your choice. I usually pair it with 2 egg omelettes.
Neha Sahu
After battling her own PCOS struggles and journey, Neha leads a community for women with PCOS and help them manage their symptoms naturally. You can follow her work and page @lookgoodinpcos.
