Unhurry Guest Writer

August 9, 2022

What Would Life Look Like If You Truly Loved Yourself?

What would life look like if you had a healthy relationship with food? If you loved yourself, your body, and your life? Today lets pendown on how to build a healthy relationship with food!

August 5, 2022

Things I Wish I Had Known From Gen Z

Acknowledging that there is nothing wrong with how the old school functioned but we should always be open to accepting change and trying something better.

August 2, 2022

Why You Shouldn’t Feel Terrible About Yourself After Standing On The Weighing Scale

Even people who don’t struggle with eating disorders can struggle with obsessively weighing themselves,

July 30, 2022

Sexual abuse of children is a social time bomb

Cyber predators who convince youngsters to share intimate pictures or videos often blackmail them to get more images.

July 26, 2022

What to keep in mind while preparing nutritious meals

You want to enjoy your food but the time-consuming task of cooking or meal prepping overwhelms you.

July 23, 2022

Do you feel like you need another vacation just coming back from one?

You must be wondering what slow travel is all about. Here we shall discuss some benefits of slow travel.

July 19, 2022

Why do I have to give up the foods I love?

Working with my clients, one of the biggest struggles I see is people feeling like they have to cut out sweets.

July 15, 2022

When rosy cheeks are a red flag for a deeper problem

Red cheeks could be a warning sign of a deeper problem that needs proper attention.This is an underdiagnosed condition often confused with acne.

July 12, 2022

How do I deal with my angry spouse?

You can’t control your spouse, you can only control yourself. So how are you suppose to handle a spouse who is angry?

July 12, 2022

Do you think you might have an eating disorder?

Eating disorder starts in our minds but end up in an unhealthier place, here are some ways to judge if you have a healthy relationship with food.

July 11, 2022

10 things we wish school had taught us

Schools are a gateway to the outside world. 10 things i wish my school had taught me.

July 9, 2022

One Book to Change the Way You Think Your Thoughts

Have you ever thought about rethinking the thoughts that you think? Well, this one book can help you do that. Read on to find out about the book.

July 6, 2022

Yoga and Disease Management

"Diseases like Hypertension, Diabetes etc. what we call as lifestyle diseases arise in the mind and need to be essentially treated in the mind. Anadhija is basically injuries and infections which can be treated with Ayurveda and/ or modern medicine."

July 5, 2022

As an eating disorder warrior, social events are a challenge for me

"I was trying to hide the fact that I was struggling with an eating disorder, so eating around people felt highly uncomfortable."

July 1, 2022

Mindfulness For Beginners

"In other words, you need to accept unpleasant emotions as well. Acknowledging them is the best way to move on."

Author: Unhurry Guest Writer