Mumbai, June 3, 2023: Keeping in view the rapid rise of the number of cancer cases in India, Kindness Practice Foundation, a Section 8 NGO in the space of preventive and mental health, organised a free Cancer Awareness Camp to spread the clinically evidenced information as well as free diagnostics cancer screening to those who … Read more
May 24, 2023; Unhurry Expert Research Team Most individuals with obsessive-compulsive and related disorders (OCRDs) do not receive Cognitive behavioural therapy (CBT). Digital mental health interventions (DMHIs) have emerged as a solution to the access this care gap between those who need mental health care and access to clinical services. The paper published in the … Read more
It does not matter how much we have to give; however big or small, true generosity always returns positivity in our lives. Give with your whole-self, Love with your whole-heart, and your life will be full of happiness.
“Leave the cynicism, snide comments & judgement in 2021. If someone is looking sad, reach out and hug them.”
“In jazz, there’s no script, you have to figure things out as you go along. All great creative collaboration should feel the same way. Combining your different skills like different instruments, improvising creatively, and at the same time subordinating yourself to the goals of the group leads to playing great music together.”
The Restore Awards spotlight health warriors who have won battles against grave conditions They also highlight lesser known brands that stand for the health of the earth. Mumbai, December 11, 2021: The 2nd Restore Awards felicitated both individuals and brands at an awards ceremony at the ITC Maratha in Mumbai. The awards were instituted in 2020 to … Read more
Dear Me, Life at times can be difficult, stressful, unexpected, chaotic, and hard. And in those times it’s okay to not be okay. But it’s also important to know that to get better you have to accept how you’re feeling and be okay to talk about it. Therapy for the body, mind, and soul is … Read more
“Despite having a 24 x 7 senior management job, Nazeeb Arif, executive Vice President, ITC Ltd, decided to take charge of his health. During the lockdown, he lost 40 kg, reduced his inflammation and cancer markers drastically, and reversed his type 2 diabetes.”
“Recent studies have suggested that gluten can have many disadvantages for a wide range of people. Celiac disease is the most common disease caused by gluten. Other disorders caused by gluten are gut inflammation, intestinal permeability, and damage to the gut biome.”
We are so honoured to have @pharmacy.in.your.kitchen as our nominee 💚 Cheryl Hoover is a registered pharmacist, cancer survivor, cook, coauthor, and is certified in plant based nutrition. She believes there is a pharmacy in your kitchen and you should eat your vitamins. Her goal is to teach people to embrace the opportunity they have to nourish … Read more
“To have a happy and engaged employee, and to manage talent it’s important that we take responsibility for the health and wellness of our teams and support them in every way to enable them to have a productive work-life balance and stay healthy.”
“As a business leader, I believe that selfishly protecting one’s own interest including one’s own health will never work. We have to take care of our environment and ensure we provide a healing touch to the earth, including our fellow human beings.”
“I got inquisitive and read up some more. “What happens if one doesn’t sleep enough?”, was the question I was interested in. To my dismay, I found out that insufficient sleep could increase blood pressure, impact digestive tract and trigger many other diseases.”
“But do we breathe consciously? Start breathing consciously, reduce the number of breaths you breathe. Your heart rate reduces, BP reduces and a serene calmness sets into you.”
“In that earlier post I had said, “well-balanced food comprises of 50% vegetables, 25% proteins and the balance 25% carbs, visually on your plate”. Let me add a few nuances now.”