Category: Uncategorized
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UNHURRY WITH RACHNA: THE QUINTET
“In jazz, there’s no script, you have to figure things out as you go along. All great creative collaboration should feel the same way. Combining your different skills like different instruments, improvising creatively, and at the same time subordinating yourself to the goals of the group leads to playing great music together.”
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INTERVIEW OF THE WEEK: CONSTANTLY LEARNING AS A LEADER
"Despite having a 24 x 7 senior management job, Nazeeb Arif, executive Vice President, ITC Ltd, decided to take charge of his health. During the lockdown, he lost 40 kg, reduced his inflammation and cancer markers drastically, and reversed his type 2 diabetes."
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How to go Gluten-Free When you Travel
"Recent studies have suggested that gluten can have many disadvantages for a wide range of people. Celiac disease is the most common disease caused by gluten. Other disorders caused by gluten are gut inflammation, intestinal permeability, and damage to the gut biome."
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INTERVIEW OF THE WEEK: SELF PRIORITISING AS A CORPORATE LEADER
"To have a happy and engaged employee, and to manage talent it’s important that we take responsibility for the health and wellness of our teams and support them in every way to enable them to have a productive work-life balance and stay healthy."
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REVERSE AGEING WITH SHIV: GOOD NIGHT, SLEEP TIGHT!
"I got inquisitive and read up some more. “What happens if one doesn’t sleep enough?”, was the question I was interested in. To my dismay, I found out that insufficient sleep could increase blood pressure, impact digestive tract and trigger many other diseases."
