Mumbai, March 13: March is International Women’s Month. Yesterday, on March 13, RachnaRestores™️ organised a women’s conclave titled Equity, not Equality. Senior women leaders from
Author: Rachna Chhachhi, Certified Cancer Coach, PhD, Holistic Nutrition, Certified Yoga Educator
Founder, RachnaRestores & Unhurry
Release The Pain
Use the power of your mind because I know that in extreme pain, it only takes the so much emotional strength to implement and get past the first seven days. After that, it starts getting better each day.
4 Ways To Prevent And Recover From Cancer
On World Cancer Day today, pledge to lead a healthier life and spread this message to help other cancer patients to eat there faster recovery. Let’s beat cancer.
Unhurry with Rachna: I love the way you are possessive about me
A beautiful poem penned down by Rachna Chhachhi in the light of the recent Deepika Padukone trolling for Pathan.
Hold His Hand
This month, there are two burning themes – of men’s health and cancer. November is
focused on both. And since I treat cancer patients – even late stage cancer patients, I am
seeing the link between suppression of emotions and stress linked to the trigger for cancers.
Read to understand how you can reduce the triggers.
Movie Review: Bullet Train (2022)
Brad Pitt fans are in for a delight. The humorous plus sardonic face that doesn’t take anything too seriously is back. Cast as a contract killer undergoing therapy, Pitt delights throughout the movie with his over-the-top therapist quotes.
The issue isn’t Ranveer
At the outset let me tell you that I don’t particularly like Ranveer Singh, my daughter does. A few roles maybe – his launch movie,
OTT: Dasvi
It’s never the education, but the impact of knowledge on our lives. Each child imbibes and experiences learning in a different and unique manner. And
The Green Gut: Healing can come in many forms, but deep down, it’s connected to self-nurturing.
But I haven’t felt this good in my stomach, energy, and sleep as I feel now, so thank you!”
UNHURRY WITH RACHNA: COLOUR ME ALL
Monday was not blue, it was black I could see the empty spaces in my mind Filled with black smoke, they engulfed me and made
UNHURRY WITH RACHNA: LET THE WORLD STOP FOR YOU
“When is the time to self-nurture?” Just pause and let everyone miss you for just two hours on March 8.
UNHURRY WITH RACHNA: THE VALENTINE POEM
Love is not the conquest of being one with another,
It is about celebrating each other’s differences,
And admiring each other’s energies,
When I am me and you are you
UNHURRY WITH RACHNA: EXPEL THE CANCER WITHIN US
“We are all born with cancer cells. When they grow to the proportion of being detectable under a microscope, we are diagnosed with cancer.”
UNHURRY WITH RACHNA: NEW BEGINNINGS
“Leave the cynicism, snide comments & judgement in 2021. If someone is looking sad, reach out and hug them.”
UNHURRY WITH RACHNA: THE QUINTET
“In jazz, there’s no script, you have to figure things out as you go along. All great creative collaboration should feel the same way. Combining your different skills like different instruments, improvising creatively, and at the same time subordinating yourself to the goals of the group leads to playing great music together.”