The relationship between your skin and mental health is more than skin-deep.Experts say that treating psychological problems can also help with improving your skin. Emerging skin problems such as acne, itching, dryness or irritation could mean more than changing up your skincare products or hydrating more. Issues with your skin could mean psychological burden, or burnout and can be telling of changes in your lifestyle.
Author: Unhurry Expert Research Team
Articles researched and written by our expert research team at Rachna Restores & Unhurry.
13 Signs Your Child May Be Experiencing Anxiety
COVID-19 has completely altered our lifestyles. But the highest impact can be seen in children. There are many ways that children learn of health problems, and are exposed to it in their environments. If their mother or father is affected by an illness, anxiety can be triggered within the child. Read to know more about signs and symptoms, and how to help a child who may be harbouring fears feel safe.
Caring For Mental Health Can Save You From A Second Heart Attack
Poor heart health is often associated with mental distress. This clinical study proves that depression and anxiety can increase the chances for a second bout of heart failure. Read this informative research study by The American College of Cardiology to stay informed.
To Calm Your Mind, Listen To The Yogis
It has long been claimed by Yogis and Buddhists that meditation and ancient breath-focused practices, such as pranayama, strengthen our ability to focus on tasks.
PTSD Linked With Increased Lupus Risk
In a study published in Arthritis & Rheumatology, trauma exposure and posttraumatic stress disorder (PTSD) in civilian women were strongly associated with increased risk of developing lupus, an autoimmune disease.
Poor Sleep Quality Linked To Mental Health Disorders
Anxiety, autism, schizophrenia and Tourette syndrome each have their own distinguishing characteristics, but one factor bridging these and most other mental disorders is circadian rhythm disruption.
Returning To Work After A Baby? Check For Postpartum
Up to 1 in 5 women in the postpartum period will experience a mental health disorder like postpartum depression or generalized anxiety disorder.
Women Can Prevent Eyes And Memory Decline With These
New research suggests that higher rates of illness can be improved by a better diet, one that is high in pigmented carotenoids such as yams, kale, spinach, watermelon, bell peppers, tomatoes, oranges and carrots particularly important in preventing visual and cognitive loss.
Pregnant Women Should Avoid This In Cosmetics
Parabens are used as preservatives in cosmetics. If pregnant women use cosmetics containing parabens that remain on the skin for protracted periods, this may have consequences for their child’s subsequent weight development.
Milk Increases Risk For Breast Cancer
Intake of dairy milk is associated with a greater risk of breast cancer in women, according to a new study conducted by researchers at Loma Linda University Health.
Obesity And Emotional Problems Appear To Develop Together From Age 7
On World Obesity Day today, here is a new research being presented at this year’s European Congress on Obesity (ECO) in Glasgow, UK (28 April-1 May). Obesity and emotional problems, such as feelings of low mood and anxiety, tend to develop hand-in-hand from as young as age 7 years.
Why Women Get More Autoimmune Diseases – Hormone Link Found
New findings are now being presented on possible mechanisms behind gender differences in the occurrence of rheumatism and other autoimmune diseases. The study, published in Nature Communications, can be of significance for the future treatment of diseases.
Women Should Eat Potassium-Rich Foods For Heart Health
The study found that potassium-rich diets were associated with lower blood pressure, particularly in women with high salt intake.
Adding Yoga To Aerobic Exercise Reduces Hypertension
Yoga can help increase flexibility and balance, but the ancient practice could have another benefit: helping to lower high blood pressure.
Stress Induced Suppression Of Infertility Finds Hope
Otago researchers have found the “missing link between stress and infertility.”