A single night of no sleep will not stunt growth. But over the long term, a person’s growth may be affected by not getting the full amount of sleep.
Tag: sleep schedule
Resistance Excercise May Be Superior To Aerobic Exercise For Getting Better
Sleeping too much or too little also has been shown to increase the risk of stroke, heart attack and death.
Tai Chi Relieves Insomnia In Breast Cancer Survivors
Breast cancer survivors often don’t just come to physicians with insomnia.
INTERVIEW OF THE WEEK: SELF LOVE AS A NEW PARENT
“I struggled a lot with my baby’s sleep because there is no information provided to new parents. I felt really lost in the trenches of motherhood.”
REVERSE AGEING WITH SHIV: GOOD NIGHT, SLEEP TIGHT!
“I got inquisitive and read up some more. “What happens if one doesn’t sleep enough?”, was the question I was interested in. To my dismay, I found out that insufficient sleep could increase blood pressure, impact digestive tract and trigger many other diseases.”
UNHURRY WITH RACHNA: HEALING IS FREE
“But do we breathe consciously? Start breathing consciously, reduce the number of breaths you breathe. Your heart rate reduces, BP reduces and a serene calmness sets into you.”
CARE WITH SAMARA: NUTRITION & CANCER
When it comes to nutrition and cancer, much research has pointed toward certain foods and nutrients that may help prevent or conversely, contribute to certain
Less and Erratic Sleep Schedules – The Link With Cancer
Lack of sleep has been linked to obesity and high risk of type 2 diabetes, apart from chronic fatigue syndrome. And now, less or erratic