Seeking the feel good factor? Go natural. That is the simple message from University of Otago researchers who have discovered raw fruit and vegetables may
Tag: personal development
The Other Side To The Empty Nest Syndrome
In the Empty Nest stage there could once again be a greater concern among couples regarding companionship, understanding, conflict.
A Better Diet Helps Beat Depression In Young Men
It is a significant risk factor for suicide, the leading cause of death in young adults.
REVERSE AGEING WITH SHIV: EMOTIONS AT THE WORKPLACE
“Did you ever hear, “it’s unprofessional to mix emotions with work; if you do, your decisions will be impulsive and irrational.” Or, “you should not bring the stress from the workplace into a home; that would ruin your personal life”?”
REVERSE – AGEING WITH SHIV: FIND YOUR NON – TIME
“Typically, when do most of your “Eureka Moments” occur? I mean, moments of sudden discovery, inspiration, or insight…”
“Do not feel lonely, the entire universe is inside you.” – Rumi
“I’ll go for a holiday when I’ve earned my bonus for the year.” “I’ll get my blood tests done next month.” “I promise I’ll start