Tag: motivation

MOMSTEIN SPEAKS: THE NEW MOM AND THE WEIGHING SCALE
"Right after delivery, you look at least six months pregnant. That is because you kind of are six months pregnant. Your uterus is still very large and filling up a big section of your belly. It needs around six weeks to go back to its original tiny size fitting into just the pelvic cavity."

CARE WITH SAMARA: WOMEN, HORMONAL IMBALANCE AND IT’S IMPACT ON CANCER
Hormonal imbalance can mess up our bodies! Hormones are these tiny but crucial chemical messengers in our body like insulin, estrogen, progesterone, cortisol etc. They are very powerful and they have an impact on our body weight, temperature, appetite, sexual and reproductive function and even our mood.

REVERSE AGEING WITH SHIV: MY PET FORMULA
No, not e=mc 2 . That’s what would’ve occurred to you first if you have diligently read my first post on Unhurry. This PET formula is different. After going through my “Reverse Ageing” posts, particularly the last one on diet, many friends have asked me where to start, and more importantly, how to keep it going. This is one space where well begun is not half done; what matters is being at it consistently. What worked for me is what I am calling my PET formula.