Hello, I am Aathira and am a lawyer by profession. I would like to share my two cents on the importance of knowing your rights as a member of the LGBTQI community in India.
Tag: lifestyle changes
Stress Induced Suppression Of Infertility Finds Hope
Otago researchers have found the “missing link between stress and infertility.”
But You Don’t Look Sick? Dealing with Autoimmune
When your disease is hard to name and doesn’t have visible symptoms, it can be hard for others to understand that you are sick. And, when people don’t know much about your disease, it can be hard to explain it to family and friends.
How Service Dogs Reduce PTSD Symptoms
Research suggests that pairing a veteran with a service dog is associated with lower severity of PTSD.
The Meaning Of Your Memories
I try to discover more meaning in what I do. I guess everyone does it in their way. I try to meditate on the purpose of life. How can we become better human beings?
Things I Wish I Had Known From Gen Z
Acknowledging that there is nothing wrong with how the old school functioned but we should always be open to accepting change and trying something better.
HEALTHIFY WITH KAMAL: 3 TIPS FOR LOSING WEIGHT WITH AUTOIMMUNE DISEASE
Suffering from an autoimmune disease makes your body vulnerable to various changes, and as a result, you are likely to gain weight.
TOUCH AS NUTRITION
We mistakenly think that touch occurs on the periphery of our self, a skin thing. But truthfully each surface stimulus travels far into the most hidden interior landscapes of our self.
HEALTHIFY WITH KAMAL: THE EMOTIONAL ACCEPTANCE OF THE AUTOIMMUNE JOURNEY
Do you feel like all life has for you now is sadness? Well, you need to think again, and you need to think better.
PCOS WITH NEHA: CAN I BE HAPPY IN PCOS?
“PCOS can be vicious; it does not only subject you to long-term health effects but also change your quality of life.”
A GIFT FOR VALENTINE’S
There is no better gift of love than to self-nurture yourself back to good health.
CARE WITH SAMARA: TIPS TO REDUCE CANCER RELAPSE
With treatment completed, you no doubt want to put cancer behind you and resume a more normal life. Now is the time to take charge of your health, focus on wellness, and swear off unhealthy habits, such as fast foods and a sedentary lifestyle. Research shows that the best formula for staving off another bout of cancer is proper nutrition combined with weight control and exercise.
REVERSE AGEING WITH SHIV: EMOTIONS AT THE WORKPLACE
“Did you ever hear, “it’s unprofessional to mix emotions with work; if you do, your decisions will be impulsive and irrational.” Or, “you should not bring the stress from the workplace into a home; that would ruin your personal life”?”
CARE WITH SAMARA: YOUR LIFESTYLE IS THE KEY TO REDUCE THE RISK OF CANCER
“In recent years, research has evolved to allow a clearer assessment of various dietary and lifestyle patterns associated with health risks, and it is becoming more and more evident that an integrated diet and lifestyle pattern of a healthy, balanced diet, adequate physical activity, and maintenance of a healthy weight will have a significant impact on reducing cancer risk.”
UNHURRY WITH RACHNA: LIE DOWN UNDER THE STARS
“So how do you adapt to today’s changing times and protect yourself from COVID as well as huddle up to enjoy this time with your loved ones, rather than feel irritated by the presence of so many people in the household?”