Acknowledging that there is nothing wrong with how the old school functioned but we should always be open to accepting change and trying something better.
Tag: life
10 things we wish school had taught us
Schools are a gateway to the outside world. 10 things i wish my school had taught me.
UNHURRY RECOMMENDS: THE YEAR EARTH CHANGED
“This documentary made me feel like going back to working from home, and being frugal in my existence.”
HEALTHIFY WITH KAMAL: HOW TO START YOUR DAY OFF RIGHT
The simplest trick to eating clean is to remember that eating clean equals eating greens.
HEALTHIFY WITH KAMAL: THE BENEFITS OF EXERCISE
Exercising strengthens your body’s circadian rhythms, which keep you alert and awake during the day and make you feel sleepy at night. If you find it hard to sleep, try just fifteen minutes of exercise a day and notice the improvements.
THE DAY I STOPPED SAYING HURRY UP
“I promise to be more patient from now on,” I said as I hugged my curly-haired child who was now beaming at her mother’s newfound promise.
HEALTHIFY WITH KAMAL: THE EMOTIONAL ACCEPTANCE OF THE AUTOIMMUNE JOURNEY
Do you feel like all life has for you now is sadness? Well, you need to think again, and you need to think better.
CARE WITH SAMARA: CANCER SURVIVORS AND MENTAL HEALTH
A cancer diagnosis can have a substantial impact on mental health and wellbeing. Depression and anxiety may hinder cancer treatment and recovery, as well as quality of life and survival. One in three people with cancer will experience a mental health problem such as depression or anxiety disorders before, during or after treatment.
CARE WITH SAMARA: TIPS TO REDUCE CANCER RELAPSE
With treatment completed, you no doubt want to put cancer behind you and resume a more normal life. Now is the time to take charge of your health, focus on wellness, and swear off unhealthy habits, such as fast foods and a sedentary lifestyle. Research shows that the best formula for staving off another bout of cancer is proper nutrition combined with weight control and exercise.