A single night of no sleep will not stunt growth. But over the long term, a person’s growth may be affected by not getting the full amount of sleep.
Tag: lack of sleep
Yoga And Physical Therapy As Treatment For Chronic Lower Back Pain Also Improves Sleep
Yoga and physical therapy are effective approaches to treating co-occurring sleep disturbance and back pain while reducing the need for medication
Tai Chi Relieves Insomnia In Breast Cancer Survivors
Breast cancer survivors often don’t just come to physicians with insomnia.
MOMSTEIN SPEAKS: MANAGING EXPECTATIONS
Movies have ruined millennials. The montages of the hassled yet content mother is
embedded in our subconscious mind. And that is what we expect from life too. But
motherhood can be mind-numbingly boring, especially in the first few months when there is nothing but cycles of feed, burp, repeat. The daily drill leaves no time for anything else,
sleep included, yet we are bored to our wit’s end.
INTERVIEW OF THE WEEK: SELF LOVE AS A NEW PARENT
“I struggled a lot with my baby’s sleep because there is no information provided to new parents. I felt really lost in the trenches of motherhood.”
How Your Lack of Sleep Can Lead To Diabetes
Compromising on your sleep to get your work done? Losing as little as 30 minutes of sleep per day on weekdays can have long-term consequences for