An autoimmune condition throws you into a whole new world that no one else can understand, and it is your job to make sense of this new place.
AGE LIKE A CHAMP
“As you get older, it’s important to keep your mind active and engaged. One great way to do that is to continue learning new things.”
CARE WITH SAMARA: CANCER AND FINANCIAL BURDEN
One of the major concerns, when one diagnosed with cancer, is the cost factor involved with the treatment. Unfortunately, cancer is a very expensive treatment and requires a substantial amount of investment. Hence the worry this brings along with it is understandable however one which can also be solved efficiently. The situation can become highly sensitive when the patient is the bread earner of the family or a young employed professional who is dependent on him or herself.
REVERSE AGEING WITH SHIV: EMOTIONS AT THE WORKPLACE
“Did you ever hear, “it’s unprofessional to mix emotions with work; if you do, your decisions will be impulsive and irrational.” Or, “you should not bring the stress from the workplace into a home; that would ruin your personal life”?”
WAX & WANE WITH NEERJA: MINDFUL TREEDOM
“A tree teaches us valuable lessons from seed to tree.Its seed is buried under the earth and it has to shed its coat under this weight to sprout ~ to be born, to take its new form.”
Of all the conversations and interactions we have on a daily basis, the most important is the one we have with ourselves! Oh yes! It’s
CARE WITH SAMARA: SPECIFIC EXERCISES FOR CANCER RECOVERY
“The most common side effect reported by cancer patients is cancer-related fatigue. Cancer patients report that fatigue begins with diagnosis and worsens during the course of treatment. It can persist for months, years, and after treatment is complete.”