It’s just that without a Dog I would never seem to get around to doing it.
40 WAYS TO PRACTICE SELF-KINDNESS
“Ask yourself “What is my lesson here?”
ALL GUESTS WELCOME
Perhaps we’ve been taught to “love your neighbour” and we’ve forgotten the second part of that line, “love your neighbour as yourself.” The fact is, to truly love someone else, we must love ourselves first.
UNHURRY WITH RACHNA: THE VALENTINE POEM
Love is not the conquest of being one with another,
It is about celebrating each other’s differences,
And admiring each other’s energies,
When I am me and you are you
PANIC ATTACKS: HOW TO BE A GOOD SUPPORT SYSTEM
“Most times in my practice working with counselees battling anxiety and panic attacks, it becomes imperative to discuss with their close family what needs to be done in the event of an episode. But, what would you do if you were to be present in such a situation with a co-worker in the office, or a relative at a social gathering or a friend going through a personal crisis? You may feel helpless or do unhelpful things.”