Eating a cup of blueberries a day reduces risk factors for cardiovascular disease — according to new research led by the University of East Anglia, in collaboration with colleagues from Harvard and across the UK.
Tag: diabetes
How Sugar Promotes Inflammation
People who consume sugar and other carbohydrates in excess over a long period of time have an increased risk of developing an autoimmune disease.
How Your Lack of Sleep Can Lead To Diabetes
Compromising on your sleep to get your work done? Losing as little as 30 minutes of sleep per day on weekdays can have long-term consequences for