March is Autoimmune Diseases Awareness Month, and as we bring awareness to these conditions, it’s crucial to highlight the importance of emotional support for those living with autoimmune diseases. In this article, I’ll be sharing my personal journey with ulcerative colitis and the emotional struggles that come with it. I’ll also be discussing the significance of social support, accessing professional help, self-care strategies, and advocating for better emotional support in the healthcare system.
6 Signs That You Are Aromantic
Aromantic individuals are those who do not experience romantic attraction towards person(s) of any gender. Feeling of romance and relationship vary among aromantic people.
Does Yoga Really Benefit Patients with Multiple Sclerosis?
The objective of this study was to investigate if a 12-week yoga course can improve body awareness in patients with multiple sclerosis as measured with the Multidimensional Assessment of Interoceptive Awareness (MAIA) questionnaire.
Unhurry Self Love Playlist
I follow this simple 20-minute ritual once a week.
Food, My Friend: At 13, I struggled with an eating disorder and now I help patients establish a better relationship with food
“I felt very suffocated, and my eating disorder became a way to escape—a way to control something.”
REVERSE AGEING WITH SHIV: EMOTIONS AT THE WORKPLACE
“Did you ever hear, “it’s unprofessional to mix emotions with work; if you do, your decisions will be impulsive and irrational.” Or, “you should not bring the stress from the workplace into a home; that would ruin your personal life”?”