People with heart disease tend to have an overabundance of mood and anxiety issues. The association stays consistent across world cultures and is relatively a universal mechanism, according to research. These findings imply that similar processes explain the connection and that studies on the comorbidity of mental disorders and cardiac disease should take a wide … Read more
Studies have previously shown that listening to music can reduce anxiety, perhaps even more effectively than some anti-anxiety medications.
How to manage my mental health? This is one of the most searched question in todays fast paced world, where every person is struggling to manage their mental health. A research published by the University of South Australia, are calling for exercise to be a mainstay approach for managing depression as a new study shows … Read more
“The model involving 12 weeks of physical training, regardless of intensity, represents an effective treatment that should be made available in primary health care more often for people with anxiety issues.”
COVID-19 has completely altered our lifestyles. But the highest impact can be seen in children. There are many ways that children learn of health problems, and are exposed to it in their environments. If their mother or father is affected by an illness, anxiety can be triggered within the child. Read to know more about signs and symptoms, and how to help a child who may be harbouring fears feel safe.
Anxiety, autism, schizophrenia and Tourette syndrome each have their own distinguishing characteristics, but one factor bridging these and most other mental disorders is circadian rhythm disruption.
Up to 1 in 5 women in the postpartum period will experience a mental health disorder like postpartum depression or generalized anxiety disorder.
On World Obesity Day today, here is a new research being presented at this year’s European Congress on Obesity (ECO) in Glasgow, UK (28 April-1 May). Obesity and emotional problems, such as feelings of low mood and anxiety, tend to develop hand-in-hand from as young as age 7 years.
Otago researchers have found the “missing link between stress and infertility.”
Use the power of your mind because I know that in extreme pain, it only takes the so much emotional strength to implement and get past the first seven days. After that, it starts getting better each day.
Research suggests that pairing a veteran with a service dog is associated with lower severity of PTSD.
Researchers worked with a public school in New Orleans to add mindfulness and yoga to the school’s existing empathy-based programming for students needing supplementary support.
Scientific studies already support yoga practice as a means to reduce symptoms of depression and anxiety.
The study is the first to look at the effects of yoga on cortisol levels in women with fibromyalgia.
Depression is and remains a major public health problem. Mantra meditation mainly led to improvements in mood, followed by improvements in neurovegetative and then cognitive symptoms of depression.