W Categories Beauty Columns Mindpower July 15, 2022 When rosy cheeks are a red flag for a deeper problem Red cheeks could be a warning sign of a deeper problem that needs proper attention.This is an underdiagnosed condition often confused with acne.
H Categories Ask Me Mindpower Relationship Counselling July 12, 2022 How do I deal with my angry spouse? You can’t control your spouse, you can only control yourself. So how are you suppose to handle a spouse who is angry?
D Categories Columns Food Food, My Friend Mindpower July 12, 2022 Do you think you might have an eating disorder? Eating disorder starts in our minds but end up in an unhealthier place, here are some ways to judge if you have a healthy relationship with food.
1 Categories Columns Lifestyle Mindpower Movement July 11, 2022 10 things we wish school had taught us Schools are a gateway to the outside world. 10 things i wish my school had taught me.
O Categories Columns Mindpower The Unhurry Library July 9, 2022 One Book to Change the Way You Think Your Thoughts Have you ever thought about rethinking the thoughts that you think? Well, this one book can help you do that. Read on to find out about the book.
K Categories Clinical Research Mindpower July 7, 2022 Keeping Your Brain Active May Delay Alzheimer’s Dementia 5 Years "The people with the lowest cognitive activity, on average, developed dementia at age 89, a difference of five years."
A Categories Food Food, My Friend Mindpower July 5, 2022 As an eating disorder warrior, social events are a challenge for me "I was trying to hide the fact that I was struggling with an eating disorder, so eating around people felt highly uncomfortable."
M Categories Mindpower Nourish July 1, 2022 Mindfulness For Beginners "In other words, you need to accept unpleasant emotions as well. Acknowledging them is the best way to move on."
A Categories Food, My Friend Mindpower Nourish June 28, 2022 Are you filling a void with food? Feeling physically sick can also come from avoiding emotions and stuffing all of your feelings and stress inside instead of letting them out.
5 Categories Mindpower Nourish June 24, 2022 5 Essential Oils To Fight Depression "Rosemary is a popular culinary herb that has plenty of anti-depressant properties."
Y Categories Mindpower Movement On The Side June 22, 2022 Yoga Musings : The 4 Chefs in our Life 🙏🏻 "Atman is the master chef that runs the restaurant of life. To practice Yoga is to slowly develop an awareness of this ‘Atman’, within us."
w Categories Food, My Friend Mindpower Nourish June 21, 2022 what you shouldn’t say to someone suffering with an eating disorder "You don’t know if someone has gained weight because of an illness, stress, or an unseen condition."
I Categories Ask Me Mindpower Relationship Counselling June 20, 2022 I have a more comfortable relationship with women but my parents forced me to get married to a man. "Sexual orientation and gender identity are integral aspects of our personality and should not be a reason leading to either discrimination or guilt."
5 Categories Lifestyle Mindpower June 15, 2022 5 Mind Boosting Benefits Of Having a Pet How does it feel when your four-legged companion greets you excitedly when you return home after a tiring day? Owning a pet is certainly one..
Y Categories Food, My Friend Mindpower June 14, 2022 You are unique, is your food? "When you’re strictly eating healthy foods you actually are NOT at your healthiest relationship with food."
