Positivity is an attitude that helps us focus on the bright side of life. It is an attitude of always being optimistic and not letting anything bog us down, be it situations, people or circumstances. It makes us believe in the good and positive outcomes of decisions and thereby helps to reduce anxiety and stress, thus improving our physical and mental health. Such thinking enables us to control negative thoughts and feelings of self-doubt, which can cause unmeasurable harm to us. It is an outlook that makes us believe that the glass is half full and not half empty. Positivity has to be a way of our lives.
Since positivity is so vital, we need to embrace it in our lives, and the best way to do that is by believing in certain positive things. We need to surround ourselves with thoughts and vibes which are optimistic. Doing that will work wonders for our confidence, self-esteem and motivation.
It may not always be easy because life loves to throw challenges and curve balls. But like they say, if life gives you lemons, make lemonade out of it. So be positive, be happy and embrace thoughts for a positive mindset.
What are some positive thoughts that can make you happy? Let us share some of them-
1. I am Capable of Achieving Anything I Set My Mind to.
No matter how challenging the task, believe in yourself and your ability. If you have decided to do something, believe that you can do it. Have faith in yourself and your capability. Let no one derail you and make you feel otherwise.
2. I am Surrounded by Love and Support.
Look around you and focus on all the good things. Focus on your loved ones, your family and friends who can offer unstinted support at all times. Stay away from toxic and damaging people. Learn to differentiate between the two and know who has your back.
3. I am Grateful for All the Blessings in My Life.
No matter what the challenge, always remember that there are many things in your life that you need to feel grateful for and cherish. Your life is full of blessings. Identify them and treasure them.
4. I can Handle Any Challenge that Comes My Way.
No matter what, believe in your ability to handle challenges and difficulties. If you believe in yourself, nobody will ever doubt you. Be confident and know that you can handle anything at all.
5. I Accept and Appreciate Myself for Who I am.
Be kind to yourself. Accept yourself for who you are, the way you are. Nobody is perfect, and neither are you. Focus on your positives, your qualities, and things which others may be envious of. Do not consider yourself inferior or less than anyone else.
6. I have the Power to Create My Happiness.
Always know that nobody else can create your happiness. You are the master of your universe, so you are the only one who can create your happiness. Don’t give the charge of your life to others. Please don’t make them responsible for bringing that smile to your face, for bringing joy into your life. Be self-reliant, and do it yourself.
7. I Believe in My Ability to Succeed.
Always know and believe that you will succeed in what you do. Failure should never be an option. So if you have a goal, work towards it with patience, resilience and consistency, and you will get there. Believe in your ability to make things happen.
8. I Chose to Focus on the Good in My Life.
There will always be things/ people/situations in your life that will not be good or perfect. But who has it? Nobody is perfect, and no situation is perfect. As they say, all kinds of people and situations make this world. But rather than getting bogged down or discouraged by the bad, why don’t you focus on the good? Good will take you forward, and bad will pull you down. So choose with care.
9. I am Strong, Capable and Confident.
Always believe in yourself and your capabilities. You are your best friend, so believe in yourself. Don’t doubt yourself. Know that you are strong, capable and confident and see how the world looks up to you. Nothing will seem impossible.
10. I am Limitless and Full of Potential.
Always believe that the world is your oyster. Don’t restrict or limit yourself due to any reason. You have the ability and the potential to climb mountains, so don’t curb or restrain yourself. Go achieve what you are capable of and enjoy the fruits of success. It is critical to make positivity a way of life. It cannot be a once-in-a-while thing; it has to be there always. Thoughts for a positive mindset have to become a part of you.
Sangeeta Relan
Sangeeta Relan is a member of the Editorial Board at Unhurry.in. She is an Associate Professor who has been teaching at Delhi University for the last three decades. Her expertise includes Finance, Economics Management, Insurance and Corporate Governance. She also runs an E-Magazine for women called AboutHer, where she writes about women’s issues and challenges, covering their interests and passions.
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