MOMSTEIN SPEAKS: WHY POSTPARTUM BLUES ARE ON THE RISE

The modern-day strong-willed woman is the classical example of the type A personality. This personality is a temperament that encompasses ambition, competitiveness, focus on quality, need for control and an unrealistic sense of urgency as per the dictionary definition. And to survive in this dog-eat-dog world, a woman has to have all these qualities to thrive.

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PANIC ATTACKS: HOW TO BE A GOOD SUPPORT SYSTEM

“Most times in my practice working with counselees battling anxiety and panic attacks, it becomes imperative to discuss with their close family what needs to be done in the event of an episode. But, what would you do if you were to be present in such a situation with a co-worker in the office, or a relative at a social gathering or a friend going through a personal crisis? You may feel helpless or do unhelpful things.”

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