Kids Have A Stronger Bond With Their Pets

Children turn to their pets more than their siblings in difficult times depicting stronger bonds with the former, say researchers. According to Matt Cassels’ research, it is unexpected that these kids turn to their pets for assistance more often than they turn to their siblings during difficult times. They do this while knowing that their … Read more

Interview Of The Week: I Left My Corporate Job To Become A Health Entrepreneur

Devika being from an engineering background decided to leave the corporate world and start her own brand entirely based on moringa leaves. We at Unhurry spoke to her about what made her do this.

Interview Of The Week: Mental Health Is Like Breathing

Arouba Kabir worked with media-in different media houses in India for almost 2 years including the internships. It was during that time, she got diagnosed with Cystic Fibrosis, a life changing moment which made her lose her job, relationship, and kind of identity.

Sunshine Improves Mental Health

If you’re able to soak up enough sun, your level of emotional distress should remain stable. Take away sun time, though, and your distress can spike. This applies to the clinical population at large, not just those diagnosed with Seasonal Affective Disorder.

Raw fruit and vegetables provide better mental health outcomes

Seeking the feel good factor? Go natural. That is the simple message from University of Otago researchers who have discovered raw fruit and vegetables may be better for your mental health than cooked, canned and processed fruit and vegetables. Dr Tamlin Conner, Psychology Senior Lecturer and lead author, says public health campaigns have historically focused … Read more

Positive Psychological Well-being Can Improve Overall Heart Health

Positive thoughts and feelings through intervention programs can help patients achieve better overall outcomes when it comes to their cardiovascular health

Which Skills Will Help Patients With Obsessive-Compulsive Disorder?

A new research now shows that OCD sufferers need to adopt adaptive coping skills from a situation, in order to effectively manage their condition.


“Standup tall again and move on positively. Taking responsibility creates long term resilience and a sense of purpose. It goes without saying that taking on responsibility has to be done in tune with your skills and maturity.”