Do you feel like all life has for you now is sadness? Well, you need to think again, and you need to think better.
Tag: disease free life
A GIFT FOR VALENTINE’S
There is no better gift of love than to self-nurture yourself back to good health.
CARE WITH SAMARA: TIPS TO REDUCE CANCER RELAPSE
With treatment completed, you no doubt want to put cancer behind you and resume a more normal life. Now is the time to take charge of your health, focus on wellness, and swear off unhealthy habits, such as fast foods and a sedentary lifestyle. Research shows that the best formula for staving off another bout of cancer is proper nutrition combined with weight control and exercise.
Learning to Listen to Your Body Starts Here
Learning to identify your body’s needs is a journey in itself which we’re all trying to master. Very often, we’re unable to do this in
Less and Erratic Sleep Schedules – The Link With Cancer
Lack of sleep has been linked to obesity and high risk of type 2 diabetes, apart from chronic fatigue syndrome. And now, less or erratic