Risk Factors of Suicide for Patients with Chronic Illness

July 03, 2023; Unhurry Expert Research Team Patients without a history of mental illness but those patients with chronic illness are at a greater risk of suicide.  In the United States, suicide continues to be one of the leading causes of death. In the last 15 years, suicide rates have risen alarmingly by 24%. In … Read more

Does Your Relationship Help You Thrive Or Holds You Back?

July 01, 2023; Unhurry Expert Research Team Individuals who have supportive and rewarding relationships have greater mental health, higher levels of subjective well-being, and reduced rates of morbidity and death, according to previous studies. Research published in Personality and Social Psychology Review offers an important perspective on living via connections, emphasizing two types of support … Read more

Supportive Environments Lead To Positive Mental Health In Transgender Children

June 30, 2023; Unhurry Expert Research Team  The mental health of transgender Americans has been a subject of intense scrutiny in recent years. Studies have consistently shown higher rates of depression and anxiety, as well as suicide. There is little information about the mental health and well-being of the growing number of transgender Americans, including … Read more

SIGNS YOU NEED THERAPY

In this article: As mental and emotional issues are on the rise, the need for counselling & therapy has become even more pronounced. Seeking the help of a mental health professional enables us to support our mental, emotional and physical well-being in effective ways. We’re all fighting our own battles.  Life is happening to all … Read more

What You Eat Impacts How You Feel

June 29, 2023; Unhurry Expert Research Team What you eat has a direct impact on your brain’s structure and function, which in turn influences your mood. Your brain is constantly “on.” It looks after your breathing, heartbeat, and senses. It works tirelessly around the clock, even when you’re asleep. This implies that your brain needs … Read more

Music Therapy Effective For Both Physical And Mental Health

June 29, 2023; Unhurry Expert Research Team Scientific research has shown that music can influence physiological processes that enhance physical and mental well-being. Studies on individuals with mental problems have revealed a discernible improvement in their mental health following therapies that used music as the main method. Other studies have shown that listening to music … Read more

Strong Link Between Psychiatric Disorders And Physical Pain Among Teenagers

June 27, 2023; Unhurry Expert Research Team Seven out of ten young people who experience mental health issues also experience chronic physical pain. The worst victims are depressed girls. Researchers have examined the type of physical discomfort that bothers adolescents with various mental health issues for the first time. Everyone working in the health care … Read more

Majority Of Breast Cancer Patients Experience Post-Traumatic Stress Symptoms After Diagnosis

June 26, 2023; Unhurry Expert Research Team Most people who are diagnosed with breast cancer go on to experience post-traumatic stress disorder symptoms, which often last for at least a year according to research. In the months after receiving the diagnosis, most breast cancer patients experience post-traumatic stress symptoms. According to the most recent findings … Read more

Education And Open Discussion Are Essential For Suicide Prevention

June 26, 2023; Unhurry Expert Research Team Every suicide is a tragedy that has a profound impact on the survivors, including the families, communities, and entire nations. Knowing the warning signals and what to say, could save lives, according to a suicide prevention hotline clinician. The number of suicide deaths in the United States has … Read more

A Hot Cuppa Cocoa Reverses Stress Related Impact On Heart

June 26, 2023; Unhurry Expert Research Team Increased consumption of flavanols, a class of chemicals found naturally in fruit and vegetables, may shield people from cardiovascular events brought on by mental stress, including stroke, heart disease, and thrombosis, suggests new research. Researchers have shown that giving them a cocoa drink high in flavanols helped their … Read more

Yoga Strengthens Physical And Mental Health For People With Arthritis 

June 23, 2023; Unhurry Expert Research Team June 21 was International Yoga Day. All of this week, we are celebrating the positive impact of yoga on mental health. All our research articles and features will bring you these scientific insights. Yoga can be safe and effective for people with arthritis. A randomized trial of individuals … Read more

Prenatal Yoga Can Improve Psychological Health In Pregnant Women

June 23, 2023; Unhurry Expert Research Team June 21 was International Yoga Day. All of this week, we are celebrating the positive impact of yoga on mental health. All our research articles and features will bring you these scientific insights. Prenatal gentle Yoga treatment effectively reduces depression levels in pregnant women aged less than 20 … Read more

Regular Yoga Practice cultivates Mindful Eating

June 22, 2023; Unhurry Expert Research Team June 21 was International Yoga Day. All of this week, we are celebrating the positive impact of yoga on mental health. All our research articles and features will bring you these scientific insights. Regular yoga practice is associated with mindful eating, and people who eat mindfully are less … Read more

Listening To Yoga Music At Bedtime Reduces Anxiety, Boosts Heart Health

June 22, 2023; Unhurry Expert Research Team June 21 was International Yoga Day. All of this week, we are celebrating the positive impact of yoga on mental health. All our research articles and features will bring you these scientific insights. Listening to yoga music at bedtime is good for the heart, according to research. Dr … Read more

Discovering The Hidden Potential Of Yoga

June 21, 2023; Unhurry Expert Research Team Finding happiness and peace is a man’s constant pursuit. In the process, he becomes aware of both pleasure and agony, and he starts to identify himself with this sensual world. This contact breaks while he is sleeping, and he experiences the absence of both pleasure and suffering. And … Read more