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Category: Art of Wellness

Including Well-being Science In Curriculum Can Reduce Student Stress

Including Well-being Science In Curriculum Can Reduce Student Stress

May 26, 2023May 26, 2023 Unhurry Expert Research Team

May 26, 2023; Unhurry Expert Research Team Studying well-being science as part of their courses could improve how today’s students cope with the barrage of

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Psychological Health Equally Important In Cancer

Psychological Health Equally Important In Cancer

May 23, 2023May 23, 2023 Unhurry Expert Research Team

May 23, 2023; Unhurry Expert Research Team Cancer diagnoses can be extremely emotionally taxing for both patients and their families. This could continue for years

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Owning A Dog Keeps Your Heart Healthy

Owning A Dog Keeps Your Heart Healthy

May 22, 2023May 22, 2023 Unhurry Expert Research Team

May 22, 2023; Unhurry Expert Research Team Owning a pet, especially a dog, may help maintain a healthy heart, a recent analysis suggests. The first

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Music therapy’s role in alleviating pain and anxiety in seniors

Music therapy’s role in alleviating pain and anxiety in seniors

May 18, 2023May 18, 2023 Unhurry Expert Research Team

“When administered in therapeutic settings, music improves the quality of life for dementia patients by lowering their anxiety and disorientation as well as having positive psychological and physiological effects.”

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Mindfulness therapies can treat mental health issues- Study

Mindfulness therapies can treat mental health issues- Study

May 17, 2023May 17, 2023 Unhurry Expert Research Team

May 17, 2023; Unhurry Expert Research Team In This Article According to a group of researchers, mindfulness programs can improve mental well-being and decrease stress,

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How To Make Your Brain Age Proof

How To Make Your Brain Age Proof

May 10, 2023May 13, 2023 Unhurry Expert Research Team

May 10, 2023; Unhurry Expert Research Team Yoga makes your brain work better. With its emphasis on breathing practices and meditation—both of which help calm

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iGen Faces Generational Mood Disorders, Says Study

iGen Faces Generational Mood Disorders, Says Study

May 4, 2023May 13, 2023 Unhurry Expert Research Team

May 04, 2023; Unhurry Expert Research Team According to research published by American Psychological Association, the percentage of young Americans experiencing certain types of mental

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Just 12 Minutes of Music Daily Can Aid Recovery In Mental Health

Just 12 Minutes of Music Daily Can Aid Recovery In Mental Health

May 4, 2023May 13, 2023 Unhurry Expert Research Team

May 04, 2023; Unhurry Expert Research Team According to a study by University of Southern Denmark Faculty of Health Sciences, just 12 minutes of binaural

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HEALTHIFY WITH KAMAL: VITAMIN DEFICIENCY AND YOUR THYROID

HEALTHIFY WITH KAMAL: VITAMIN DEFICIENCY AND YOUR THYROID

April 4, 2022April 4, 2022 Kamal Brar

Deficiencies in vitamin B2 suppress the functioning of your thyroid and it fails to produce hormones.  

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ART OF WELLNESS: SEEKING TECHNOLOGY TO BE HUMAN

ART OF WELLNESS: SEEKING TECHNOLOGY TO BE HUMAN

March 27, 2022March 27, 2022 Unhurry Guest Writer

“Of spontaneity and fuss, real feelings of furore…”

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ART OF WELLNESS: WHO AM I?

ART OF WELLNESS: WHO AM I?

March 13, 2022March 13, 2022 Unhurry Guest Writer

“I am a nobody. A drop in the ocean. A fly in the sky.”

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ART OF WELLNESS: WHAT IS HEALING?

ART OF WELLNESS: WHAT IS HEALING?

February 27, 2022February 27, 2022 Unhurry Guest Writer

If you experience red-light feelings such as anxiety, pain, confusion, hurt, imbalance, anger, feeling stuck, lethargic, irritable, helpless, resentful, rejected, you need to start your journey into healing.

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ART OF WELLNESS: YOUR SUBCONSCIOUS CAN HEAL YOU

ART OF WELLNESS: YOUR SUBCONSCIOUS CAN HEAL YOU

February 13, 2022February 13, 2022 Unhurry Guest Writer

“If the conscious mind sails the ship in the right direction, the subconscious will act upon it”

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ART OF WELLNESS: RESPONSIBILITY TOWARDS SELF AND OTHERS

ART OF WELLNESS: RESPONSIBILITY TOWARDS SELF AND OTHERS

January 30, 2022January 31, 2022 Unhurry Guest Writer

“Standup tall again and move on positively. Taking responsibility creates long term resilience and a sense of purpose. It goes without saying that taking on responsibility has to be done in tune with your skills and maturity.”

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ART OF WELLNESS: EMOTIONAL INTELLIGENCE AND THE EFFECT OF THE PANDEMIC

ART OF WELLNESS: EMOTIONAL INTELLIGENCE AND THE EFFECT OF THE PANDEMIC

January 16, 2022January 17, 2022 Unhurry Guest Writer

“We have all been forced to delve deep within and think about how we are going to manage ourselves in these uncertain times. Is it with hope and positivity or with doom and gloom?”

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Unhurry®️ is a digital platform to create awareness about mental health, by dissemination of general information available to the public. It must not be construed as professional health or medical advise. If you are facing a health concern please seek help from a healthcare professional. Always consult a registered healthcare professional before starting any medical treatment or taking medication including vitamins and supplements.

All Rights Reserved 2023
 

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