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Books and brain development: Why reading is much more than a pastime for children and teens

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Sleepless Nights, Rising Pressure: How Poor Sleep Endangers Teen Hearts

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Exercise may help teens sleep longer, more efficiently

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Need to parent differently now that your kid’s a teen or tween? Five techniques that actually work

June 1, 2026May 30, 2026 Unhurry Expert Research Team

Parents of LGBTQIA+ Teens Feel Unprepared for Sexual Health Conversations

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Teens not getting enough sleep may consume 4.5 extra pounds of sugar during a school year

March 13, 2026March 13, 2026 Unhurry Expert Research Team

Sugary drinks linked to rising anxiety in teens

December 5, 2025December 5, 2025 Unhurry Expert Research Team

Doing good is good for you: Volunteer adolescents enjoy healthier hearts

November 21, 2025November 21, 2025 Unhurry Expert Research Team

Snacking on protein can improve appetite control, diet quality in teens

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The impact of teenage screen use

September 15, 2025September 15, 2025 Unhurry Expert Research Team

Longer hours on social media may increase teens’ risk of cyberbullying

August 20, 2025August 20, 2025 Unhurry Expert Research Team

Counseling in primary care clinics helps speed recovery for depressed teens

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Energy drink use in teens has adverse effects

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Late-Night Texting Tied to Poor Sleep and Grades in Teens

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