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Tag: mindfulness

February 14, 2025February 14, 2025 Unhurry Expert Research Team

On Valentine’s Day, play this game to understand your relationship

February 13, 2025February 13, 2025 Unhurry Expert Research Team

Women who embraced their partner subsequently had lower stress-induced cortisol response

February 10, 2025February 10, 2025 Unhurry Expert Research Team

Fear of breast cancer recurrence: Impact and coping with being in a dark place

February 1, 2025January 31, 2025 Unhurry Expert Research Team

The smell of lavender is relaxing, science confirms

January 29, 2025January 29, 2025 Unhurry Expert Research Team

Older adults find greater well-being in smaller social networks, study finds

January 23, 2025January 23, 2025 Unhurry Expert Research Team

Jazz up your exercise routine by doing this

January 21, 2025January 21, 2025 Unhurry Expert Research Team

Brain scans reveal that mindfulness meditation for pain is not a placebo

January 21, 2025January 21, 2025 Unhurry Expert Research Team

An apple a day can keep chronic diseases away

January 20, 2025January 20, 2025 Unhurry Expert Research Team

Thyroid cancers in young girls are rising. Here’s why 

January 17, 2025January 17, 2025 Unhurry Expert Research Team

Cervical screening up to age 69 may prevent cervical cancer in older women

January 16, 2025January 16, 2025 Unhurry Expert Research Team

Sitting too long can harm heart health, even for active people

January 14, 2025January 14, 2025 Unhurry Expert Research Team

Combination of policies that will lead to a clean energy future

January 14, 2025January 14, 2025 Unhurry Expert Research Team

Feeding your good gut bacteria through fiber in diet may boost body against infections

January 13, 2025January 13, 2025 Unhurry Expert Research Team

Critical gaps in mental health care for adults with schizophrenia spectrum disorders

January 9, 2025January 9, 2025 Unhurry Expert Research Team

The importance of staying hydrated in seniors

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