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Why watching birds near your home is good for your mental health

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Giving a gift? Better late than never

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Youths with diverse gender identities bullied up to three times more than peers

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Aggression at work can lead to ‘vicious circle’ of misconduct

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Mindfulness makes it easier to forget your fears

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Wake-up call for us all to establish regular healthy sleeping patterns

October 2, 2025October 2, 2025 Unhurry Expert Research Team

Dusshera and Moral Transformation: How Our Actions Make Us Mightier

October 2, 2025 Unhurry Expert Research Team

New and diverse experiences linked to enhanced happiness

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Discrimination is linked with worse health among transgender

July 18, 2023July 18, 2023 Unhurry Expert Research Team

Cancer Patients With Good Mental Health Doing Much Better Than Expected

November 17, 2022November 17, 2022 Unhurry Expert Research Team

What Our Wandering Thoughts Can Teach Us About Mental Health

October 27, 2022October 27, 2022 Unhurry Expert Research Team

‘Travel therapy’: Could holidays help mental health and wellbeing?