Eating a cup of blueberries a day reduces risk factors for cardiovascular disease — according to new research led by the University of East Anglia, in collaboration with colleagues from Harvard and across the UK.
Understanding how sleep helps adolescents negotiate social challenges may consequently elucidate how promoting sleep may improve adolescent adjustment during high school and beyond.
Devika being from an engineering background decided to leave the corporate world and start her own brand entirely based on moringa leaves. We at Unhurry spoke to her about what made her do this.
Research suggests that pairing a veteran with a service dog is associated with lower severity of PTSD.
I try to discover more meaning in what I do. I guess everyone does it in their way. I try to meditate on the purpose of life. How can we become better human beings?
In a study published in The BMJ, researchers found that men who consumed high rates of ultra-processed foods were at 29% higher risk for developing colorectal cancer – the third most diagnosed cancer in the United States – than men who consumed much smaller amounts.
Have you ever experienced the frustration of feeling unheard and unsupported as you navigate life with an autoimmune disease? I certainly have. As someone who lives with ulcerative colitis, I understand the importance of having a strong support system in managing this chronic condition.
This pioneering research revealed how music triggers individual effects on the heart, a vital first step to developing personalised music prescriptions for common ailments or to help people stay alert or relaxed.
Aromantic individuals are those who do not experience romantic attraction towards person(s) of any gender. Feeling of romance and relationship vary among aromantic people.
Teenagers have a tendency of engaging in risky behavior and act in an impulsive manner without being bothered of the outcome or consequences.
Daivik means Gift of God and Moringa is a ‘Miracle Tree’ gifted by Nature to Humanity. The name was conceptualized by me in April 2019 as I truly believe in the Healing Power of Nature.
Arouba Kabir worked with media-in different media houses in India for almost 2 years including the internships. It was during that time, she got diagnosed with Cystic Fibrosis, a life changing moment which made her lose her job, relationship, and kind of identity.
Roshna is the founder of Under The Mahua Tree, an essential eco friendly retail store, determined to supply and create awareness on the importance of switching to eco friendly products.
It can be so hard to feel happy or see other happy people when you’re struggling so deeply with food and body image issues.
I am Palak Bhalla Ahuja, an Autoimmune warrior, and I have walked through this journey of healing myself as well as side-effects of methotrexate, with the help of nutrition and yoga.
