Category: Women
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MOMSTEIN SPEAKS: THE NEW AGE MOTHER
With the new era, gender roles are getting blurry and the gender divides is practically non-existent. Notwithstanding the fact that we are in charge of the uterus and bearing babies, mother, and father both contribute to rearing babies in today’s evolved family structure. The father is not anymore the sole breadwinner and many families take a call as to who should work after a baby is born taking into account total earnings and insurance benefits.
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HEALTHIFY WITH KAMAL: HOW HORMONE IMBALANCE EFFECTS IMMUNE HEALTH
The battle of a robust immune system is real and building it stronger day by day is important. Many women are not aware that healthy hormone balance plays an important role in keeping the immune system strong and healthy. Women who have autoimmune diseases will find it a bit hard to balance their hormones in comparison to women who don’t have autoimmune. However, understanding the connection between hormones and the immune system can really help in balancing hormones and keeping immunity strong too.
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PCOS WITH NEHA: TOP 4 FAVOURITE HERBS RECOMMENDATIONS FOR PCOS
PCOS honestly can be a little tricky to manage especially when the information available
is so overwhelming. There are a number of protocols which you have to follow to manage your PCOS. You may have never realized but one solution to your PCOS woes is right in your kitchen. Incorporate everyday herbs and spices in your PCOS diet and see the results.
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MOMSTEIN SPEAKS: THE NEW MOM AND THE WEIGHING SCALE
"Right after delivery, you look at least six months pregnant. That is because you kind of are six months pregnant. Your uterus is still very large and filling up a big section of your belly. It needs around six weeks to go back to its original tiny size fitting into just the pelvic cavity."
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CARE WITH SAMARA: WOMEN, HORMONAL IMBALANCE AND IT’S IMPACT ON CANCER
Hormonal imbalance can mess up our bodies! Hormones are these tiny but crucial chemical messengers in our body like insulin, estrogen, progesterone, cortisol etc. They are very powerful and they have an impact on our body weight, temperature, appetite, sexual and reproductive function and even our mood.
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THURSDAY TOASTS WITH ARADHNA: YIN YOGA: AN ODE TO WOMEN
"As a style of yoga, Yin is unique. She targets the bones, ligaments & joints aiming to guide you to their feelings & how to connect those to your emotions. Her method sounds easier said than done: holding a few seated poses for at least 2-3 minutes, paying complete attention to yourself."