Category: Movement

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May 23, 2022

Bedtime Linked With Heart Health

The study included 88,026 individuals in the UK Biobank recruited between 2006 and 2010.
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May 21, 2022

Mindfulness-Based Therapy May Reduce Stress In Overweight And Obese Individuals

Our study suggests that MBSR lowers perceived stress and blood sugar in women with overweight or obesity.
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May 20, 2022

“But You Don’t Look Sick”

It can also help to distinguish their affliction from others that are more stigmatized.
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May 19, 2022

Talk Therapy May Alleviate Depression And Improve Quality Of Life For People With Dementia

People with dementia are twice as likely as other people their age to be diagnosed with a major depressive disorder.
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May 18, 2022

Effectiveness Of Yoga In Treating Major Depression Evaluated

They found that the benefits of yoga were less pronounced early in treatment, but may accumulate over time.
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May 17, 2022

Fiber Consumption Linked To Lower Breast Cancer Risk

The findings are published early online in CANCER, a peer-reviewed journal of the American Cancer Society (ACS).
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May 16, 2022

Good Hydration May Reduce Long-Term Risks For Heart Failure

The Centers for Disease Control and Prevention also provides tips to support healthy hydration.
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May 14, 2022

Many Icu Staff Have Experienced Mental Health Conditions In Covid-19 Pandemic

The COVID-19 pandemic has impacted the physical and mental health of healthcare workers around the world.
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May 12, 2022

People With Anxiety May Strategically Choose Worrying Over Relaxing

I worried and it didn't happen so I should continue worrying.
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May 11, 2022

First Study To Show Chair Yoga As Effective Alternative Treatment For Osteoarthritis

Participants attended 45-minute sessions twice a week for 8 weeks.
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May 10, 2022

Higher Mushroom Consumption Is Associated With A Lower Risk Of Cancer

Next time you make a salad, you might want to consider adding mushrooms to it.
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May 9, 2022

Stair Climbing Offers Significant Cardiovascular And Muscular Benefits For Heart Patients

They also reported substantial muscular improvement.
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February 24, 2022

TOUCH AS NUTRITION

We mistakenly think that touch occurs on the periphery of our self, a skin thing. But truthfully each surface stimulus travels far into the most hidden interior landscapes of our self.
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