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Category: Mental Health

photo of woman sleeping
October 5, 2026September 30, 2026 Unhurry Expert Research Team

Healthy sleep needs a healthy day: boost exercise to beat your bedtime blues

peaceful outdoor yoga in colorful attire
October 3, 2026September 30, 2026 Unhurry Expert Research Team

Mindfulness may lower blood pressure in just 8 weeks

October 1, 2026September 30, 2026 Unhurry Expert Research Team

Silent Struggles: Understanding Elderly Mental Health in India

September 29, 2026September 24, 2026 Unhurry Expert Research Team

Harmonic Healing: How Music Rewires the Anxious Brain

September 28, 2026September 28, 2026 Unhurry Expert Research Team

UN-Endorsed 7th Restore Awards Announce Cancer Fellowships and Honor Actress Shweta Kawaatra Amid Urgent Human and Planetary Health Crises

woman in black and white striped shirt leaning on wall
September 26, 2026September 23, 2026 Unhurry Expert Research Team

Digital Micro-Interventions: How Mobile Apps Are Reshaping Student Mental Health

September 25, 2026September 23, 2026 Unhurry Expert Research Team

Effectiveness of yoga in treating major depression evaluated

September 23, 2026 Unhurry Expert Research Team

Children are using potentially toxic makeup products, often during play

September 18, 2026September 17, 2026 Unhurry Expert Research Team

Scientists tracked kids for 8 years — the screen time result was unexpected

a elderly couple walking in the street sidewalk
September 18, 2026September 17, 2026 Unhurry Expert Research Team

Scientists reveal why walking gets so much harder with age

aerial view of a foggy city
September 17, 2026September 16, 2026 Unhurry Expert Research Team

How the Air You Breathe Could Affect Your Cancer Risk

man planting a tree
September 16, 2026September 15, 2026 Unhurry Expert Research Team

Doing good is good for you: Volunteer adolescents enjoy healthier hearts

September 15, 2026September 15, 2026 Unhurry Expert Research Team

Scientists Say This Simple Habit Could Lead to a Happier Marriage

September 15, 2026September 15, 2026 Unhurry Expert Research Team

Unlocking the Night: Why Sleep is the Missing Link in PMOS Management

September 14, 2026September 14, 2026 Unhurry Expert Research Team

The Science of Celebration: How Ganesh Chaturthi Sparks Real Happiness

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