Fragrances help heal mind, win hearts!

Imagine, stepping into a delicately lit room, where flickering candles are emanating a comforting fragrance and as you take a deep inhalation you experience a profound sense of peace. The realm of scents has the power to unlock emotions, evoke memories, and transport us to a place of serenity. Scents offer a delightful and effective … Read more

Psorasis Is Not Contagious; Study Measures Myths And Stigma Around The Disease

The skin disease psoriasis is not contagious. Myths and Stigma associated with the disease psoriasis has led people to avoid social interaction and relationships with patients, including not wanting to date, shake hands, or have people in their homes if they suffer from the disease. For the first time, new multidisciplinary research from the Perelman … Read more

The Power of Gratitude Journaling for Autoimmune Health

Let’s face it—modern life is a mixed bag. On one hand, technology has made everything convenient. On the other, the pace of life has amped up stress levels, while our health often takes a backseat. Enter the gratitude journal, a seemingly unassuming notebook that can be a game-changer for your mental well-being and even, believe … Read more

Suffering From Rheumatoid Arthritis — Yoga Is The Solution!

The cause of Rheumatoid arthritis (RA), one type of inflammatory arthritis is not known, however, the pain and stiffness that it causes at multiple joints can be reduced through regular practice of Yoga. According to a new study, eight weeks of intensive yoga practice significantly decreases the severity of physical and psychological symptoms in patients … Read more

How Humor Helps in Managing Autoimmune Conditions

Imagine you’re sitting in a room surrounded by people, and suddenly, someone bursts into uncontrollable laughter. Soon, everyone is laughing, their faces flushed, and worries momentarily forgotten. That’s the power of laughter therapy – an unconventional yet remarkably effective approach to managing autoimmune conditions and supporting mental health. In today’s fast-paced world, where stress and … Read more

Eating Disorders Can Trigger Autoimmune Conditions

Patients suffering from eating disorders are more likely to develop autoimmune illnesses. This hypothesis is supported by the finding that there is an association between eating disorders and several autoimmune diseases in people with different genetic backgrounds.

Strong Link Between Psychiatric Disorders And Physical Pain Among Teenagers

June 27, 2023; Unhurry Expert Research Team Seven out of ten young people who experience mental health issues also experience chronic physical pain. The worst victims are depressed girls. Researchers have examined the type of physical discomfort that bothers adolescents with various mental health issues for the first time. Everyone working in the health care … Read more

Majority Of Breast Cancer Patients Experience Post-Traumatic Stress Symptoms After Diagnosis

June 26, 2023; Unhurry Expert Research Team Most people who are diagnosed with breast cancer go on to experience post-traumatic stress disorder symptoms, which often last for at least a year according to research. In the months after receiving the diagnosis, most breast cancer patients experience post-traumatic stress symptoms. According to the most recent findings … Read more

Education And Open Discussion Are Essential For Suicide Prevention

June 26, 2023; Unhurry Expert Research Team Every suicide is a tragedy that has a profound impact on the survivors, including the families, communities, and entire nations. Knowing the warning signals and what to say, could save lives, according to a suicide prevention hotline clinician. The number of suicide deaths in the United States has … Read more

Yoga Strengthens Physical And Mental Health For People With Arthritis 

June 23, 2023; Unhurry Expert Research Team June 21 was International Yoga Day. All of this week, we are celebrating the positive impact of yoga on mental health. All our research articles and features will bring you these scientific insights. Yoga can be safe and effective for people with arthritis. A randomized trial of individuals … Read more

Regular Yoga Practice cultivates Mindful Eating

June 22, 2023; Unhurry Expert Research Team June 21 was International Yoga Day. All of this week, we are celebrating the positive impact of yoga on mental health. All our research articles and features will bring you these scientific insights. Regular yoga practice is associated with mindful eating, and people who eat mindfully are less … Read more

Yoga Helps Breast Cancer Survivors Release Fatigue And Inflammation

June 21 is International Yoga Day. All of this week, we are celebrating the positive impact of yoga on mental health. All our research articles and features will bring you these scientific insights. Practicing yoga for three months helps lessen fatigue and inflammation in breast cancer survivors according to research. The more the women in … Read more

Practice Of Yoga Linked To Decline In Non-Suicidal Self-Harm

June 19, 2023; Unhurry Expert Research Team June 21 is International Yoga Day. All of this week, we are celebrating the positive impact of yoga on mental health. All our research articles and features will bring you these scientific insights.  Yoga is linked to better body image, self-compassion, and mindfulness, all of which are linked … Read more

How The Ancient System Of Raag Chikitsa Is Healing Mental Health Disorders In Modern Science

June 17, 2023; Unhurry Expert Research Team When words fail and emotions run deep, there exists a universal language capable of transcending barriers and healing wounds: Music. Music touches the soul and sparks calming and healing waves that move the young and the old, the healthy and the ailing. This extraordinary healing power is none … Read more

Maternal Autoimmune Disease Increases The Risk Of Mental Disorders In Children

June 16, 2023; Unhurry Expert Research Team Infants born to mothers with autoimmune diseases had a 16% higher risk of being diagnosed with a mental disorder compared to children who were not prenatally exposed to maternal autoimmune disorders. Moreover, maternal immune activation during pregnancy is associated with higher risks of several mental disorders that present … Read more