Yoga and Disease Management

“Diseases like Hypertension, Diabetes etc. what we call as lifestyle diseases arise in the mind and need to be essentially treated in the mind. Anadhija is basically injuries and infections which can be treated with Ayurveda and/ or modern medicine.”

Yoga Musings : The 4 Chefs in our Life 🙏🏻

“Atman is the master chef that runs the restaurant of life. To practice Yoga is to slowly develop an awareness of this ‘Atman’, within us.”