Lifestyle
“Learn to draw your balances and become selfish in looking after yourself” – Harsh Mariwala
By Harsh Mariwala A lot of professionals ask me how I built a FMCG company…
‘Travel therapy’: Could holidays help mental health and wellbeing?
Many of us will have likely heard of music therapy and art therapy — but…
10 Foods That Can Spice Up Your Sex Life
Ever wondered if your low sex drive could be because of the food you’re eating?…
10 Grams Of Nuts Improves Cognitive Function By 60 Percent Among Older Adults
According to new research, long-term, high nut consumption may be the key to enhanced cognitive…
10 things we wish school had taught us
Schools are a gateway to the outside world. 10 things i wish my school had…
2 Step Self-Care Routine at Home
“That’s right! A miracle potion is suitable for all skin types. An overnight cellular repair…
40 WAYS TO PRACTICE SELF-KINDNESS
“Ask yourself “What is my lesson here?”…
5 benefits of cooking, eating as a family
Make mealtime a family time. If you can get together for meals even a few…
5 Mind Boosting Benefits Of Having a Pet
How does it feel when your four-legged companion greets you excitedly when you return home…
5 THINGS MY DOG TEACHES ME
It’s just that without a Dog I would never seem to get around to doing…
A GIFT FOR VALENTINE’S
There is no better gift of love than to self-nurture yourself back to good health…
A Slice of Chinon
Aradhna Chhachhi Holistic Health Coach, Yin Yoga Teacher & French Wine Scholar
It’s been a while since we all took a holiday. Don’t you miss researching about…
