Category: Columns

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April 1, 2021

Thursday Toasts with Aradhna: The Balance in Giving

"Being kind & generous is different from over-giving. The latter stems from an inner void or need for our self-esteem. Instead of helping us or our ecosystem, it makes us question the years of faith we've had in our self & obstructs communication with everyone."
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March 31, 2021

Care with Samara: Let’s Speak Personalised Care

When my mother was battling cancer, we didn’t even know what patient care meant. To me “holistic” was some strange dialect for alternative ways of therapy
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March 30, 2021

Pause with Prachi: Take a Pause

I did not escape to the mountains (even though I would have loved that). I took time to take mindful pauses to connect with myself at certain points during the day.
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March 26, 2021

Unhurry with Rachna: The Face of a Warrior

I am the face of an autoimmune disease warrior, and you will see many like me. Yet you will not know because we don’t look ill, dilapidated, or suffering like other patients do.
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March 25, 2021

Thursday Toasts with Aradhna: The Original Pairing

Having spent an adequate amount of time with both Yoga & Wine, let me tell you, they’re more alike than we realise, making it very easy for someone who is taken by both to marry her passions.
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March 24, 2021

Care with Samara: How to Cope Being a Cancer Caregiver

Finding out a loved one has cancer can be overwhelming. Cancer affects not only the person diagnosed but also all those who care about that person. You may be wondering, “What should I do now?” or “How can I help?”
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