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Yoga and Disease Management

“Diseases like Hypertension, Diabetes etc. what we call as lifestyle diseases arise in the mind and need to be essentially treated in the mind. Anadhija is basically injuries and infections which can be treated with Ayurveda and/ or modern medicine.”


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About Me

Hi, I’m Lillie. Previously a magazine editor, I became a full-time mother and freelance writer in 2017. When I’m not spending time with my wonderful kids and husband, I love writing about my fascination with food, adventure, and living a healthy and organized life!

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