Latest Posts

What Falling In Love Does To Your Heart and Brain

When we fall in love, our bodies and brains begin to behave differently too. MRI scans indicate that love lights up the pleasure center of the brain. When we fall in love, blood flow increases in this area, which is the same part of the brain implicated in obsessive-compulsive behaviors.

Type 1 Diabetes Linked To Gut Inflammation

People with Type 1 diabetes exhibit inflammation in the digestive tract and gut bacteria¬ — a pattern that differs from individuals who do not have diabetes or those who have celiac disease, according to a new study. Participants from the study with Type 1 diabetes also displayed a distinct combination of gut bacteria that was…

A Love Letter To Landour

Bringing to life our storybook descriptions is a charming cantonment town called Landour. Crisp air, blankets of deodar trees, clean winding streets, aesthetic churches and heartening food. It’s no mystery why personalities like the beloved Ruskin Bond and Vishal Bharadwaj have their homes up there.

Art Evokes Feelings Of Empathy In The Body

Ever felt a jolt of positivity after watching a great film, or a piece of art? There’s scientific evidence for that. Research finds that connecting with art evokes bodily sensations that stimulate our pleasure centres. If incorporated well, art can be effective in helping mental health rehabilitation and care.


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About Me

Hi, I’m Lillie. Previously a magazine editor, I became a full-time mother and freelance writer in 2017. When I’m not spending time with my wonderful kids and husband, I love writing about my fascination with food, adventure, and living a healthy and organized life!

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