Gratitude: A Simple Way To Reduce the Consequences of Stress?

According to the researchers, a state of gratitude can provide a unique protective buffer against acute psychological stress. In a study involving 68 adults, researchers from Irish universities discovered that gratitude has a unique stress-buffering effect against both the initial reactions to and recovery from acute psychological stress. This special ability may play a role … Continue reading Gratitude: A Simple Way To Reduce the Consequences of Stress?