Sleep: The Third of Your Life That Determines the Other Two-Thirds

Getting a good night’s sleep means more than you probably think. “I would say the importance of sleep is definitely underestimated by the general public,” said Dr. Sandhya Kumar, assistant professor of neurology at Wake Forest Baptist Medical Center and medical director of its Sleep Center. “Some people may say all they need is five … Continue reading Sleep: The Third of Your Life That Determines the Other Two-Thirds