Late-Night Texting Tied to Poor Sleep and Grades in Teens

Can’t stop texting? If you’re a teenager, it may be to blame for falling grades and increased yawning in school, according to a Rutgers study. The study, published in the Journal of Child Neurology, is the first of its kind to link nighttime instant messaging habits of American teenagers to sleep health and school performance. “We … Continue reading Late-Night Texting Tied to Poor Sleep and Grades in Teens