This daily habit can double your risk of a cardiac incident

Middle-aged men who sleep five hours or less per night have twice the risk of developing a major cardiovascular event during the following two decades than men who sleep seven to eight hours, according to research presented today at ESC Congress 2018. Study author Ms Moa Bengtsson, of the University of Gothenburg, Sweden, said: “For … Continue reading This daily habit can double your risk of a cardiac incident