Survey finds Americans struggle to maintain healthy habits during the holiday season

The holiday season is a time for joy and celebration but many Americans admit the endless flurry of activities make it difficult to eat healthy, exercise and get adequate rest, according to a new survey from The Ohio State University Wexner Medical Center. Two-thirds of those surveyed said they overindulge in food, nearly 45% said … Continue reading Survey finds Americans struggle to maintain healthy habits during the holiday season