Dancing at a young age helps adolescent girls deal with anxiety and self confidence image

A dance intervention program improved the self-rated health of Swedish girls with internalizing problems, such as stress and psychosomatic symptoms, according to a report of a study published Online First by Archives of Pediatrics & Adolescent Medicine, a JAMA Network publication. Exercise is considered a strategy to prevent and treat depression in school-aged youth and has … Continue reading Dancing at a young age helps adolescent girls deal with anxiety and self confidence image