I try to get upBut my ankles and kneesAre stiff as hellAn autoimmune warriorHaha, they sayMight as wellDo nothing at all But that’s the wayThe world wants us to beAnd I am not ready to acceptThis lack of path I find the strengthThrough my breathI breathe slowly, rhythmicallyFor 25 to 30 minutesTill the nutrients and … Continue reading An Autoimmune Warrior’s Yoga Mat