June 14, 2023; Unhurry Expert Research Team Yoga and mindfulness techniques appear to be beneficial in the treatment of severe mental illness (SMI). Psychopathology, anxiety, cognition, and functioning in schizophrenia patients have all improved, according to studies. Both methods have also been proven to be effective adjuvants for treating major depressive disorder (MDD). These were … Continue reading Yoga And Mindfulness Effective In Mental Health Treatments